I am a Registered Early Childhood Educator, Postpartum Doula, Certified Infant Massage Instructor, Circle of Security Facilitator, and Positive Discipline in Everyday Parenting Instructor.

Since 2006 I have had the absolute privilege of supporting parents and their children in a number of capacities. From facilitating a parent and baby playgroup, playing guitar for toddlers and preschoolers, supporting first-time moms who are navigating the first few months of parenting, to creating and facilitating a variety of workshops on popular topics (e.g. Infant Sleep, Crying & Development, All About Toddlers, Toilet Learning, Parenting Myths, and more).

I am a Registered Early Childhood Educator, Postpartum Doula, Certified Infant Massage Instructor... Read More

Natalie is a Registered Holistic Nutritionist and a graduate of the Canadian School of Natural Nutrition. She focuses on a root cause approach to wellness, beginning with the health of the digestive system, tailoring nutritional and lifestyle recommendations to the unique needs of each individual. Her area of focus is helping women navigate the perimenopausal years, addressing symptoms such as stubborn weight gain, poor sleep and low energy.

Natalie is a Registered Holistic Nutritionist and a graduate of the Canadian School of Natural Nu... Read More

I always knew that I wanted to pursue a career that would help others, but it wasn’t until I began my journey into chiropractic medicine that I understood what that pursuit would look like for me. After earning my Bachelor of Science, I went on to receive my Doctor of Chiropractic which then lead to an expansive internship at NY Chiropractic College. These experiences allowed me to uncover the ‘why’ behind my passions - helping families navigate beautiful changes in their lives. Practicing chiropractic has been such a rewarding feeling that sometimes words fail to describe.

I am so fulfilled not only by helping women and their babies thrive, but also through educating them on their bodies and how they can grow stronger connections to them. I also find it imperative that women have a reliable, safe option that they can depend on to receive the gentle and informed treatments that they deserve. I am so grateful for the opportunity to make positive contributions to people’s lives that will hopefully leave lasting impressions on their total health and well-being.

I work at both the Central and Hyde Park locations. I am accepting new patients at this time and look forward to meeting you!

I always knew that I wanted to pursue a career that would help others, but it wasn’t until I bega... Read More

Meet Jodi

She truly believes when a baby is born, so too is a mother. It is her rebirth. As an expert in Postpartum Depression & Anxiety, Jodi has dedicated the last 19 years helping mother’s navigate the joys and realities of motherhood with confidence + calm. She is on a mission to create a more mother-focused culture where mothers receive the support and love they deserve. A culture that celebrates the birth of a baby AND the birth of a mother.

“I want nothing more than for mother’s to love themselves enough to honour their needs and desires, give themselves limitless self-compassion, allow themselves to be human, to trust that ‘good enough’ is enough, and find joy in the every day.” jodi

Meet Jodi She truly believes when a baby is born, so too is a mother. It is her rebirth. As an ex... Read More

Hi, I’m Jamieson! I’m a dedicated pelvic health and pediatric physiotherapist with a passion for supporting mamas and their little ones through evidence-based, personalized treatment programs.

Throughout my academic journey, I developed a deep passion for women’s health and pelvic floor physiotherapy. In working with my pelvic health clients, my primary goal is to create a safe, supportive environment where you can explore and gain a thorough understanding of your pelvic health. Together, we’ll collaborate to design a treatment plan that fits seamlessly into your busy life.

Along the way, I was introduced to the world of pediatric physiotherapy, which felt like the perfect complement to my work with adults. Now, I get to help both women regain their strength and confidence, while also supporting children as they reach new milestones and overcome physical challenges. With a combination of creativity, patience, and plenty of smiles, I guide both families and children through every step of their therapy journey.

Let’s achieve your goals together—one fun step at a time!”

Jamieson is now accepting new pediatric physiotherapy patients

** if you are a return adult client of Jamieson’s, please call for booking information**

Hi, I’m Jamieson! I’m a dedicated pelvic health and pediatric physiotherapist with a passion for ... Read More

Cassandra has been a registered massage therapist for the better part of a decade. 

She has several certifications in Labour, and delivery support, Postpartum & C-Section Care, TMJ Dysfunction, Shiatsu & Deep Tissue, and Infant/Child Massage.

She is an experienced Doula, and has worked with terminally ill children by providing massage as a means of comfort and pain management.

Cassandra believes in accessible, client-centred care, and strives to create an inclusive and safe space for everyone. Her passion, education, and focus on social justice has provided her with the practical and learned skills necessary to effectively treat  babies, children, and parents at all stages of life, while maintaining an inclusive and safe clinic space.

In addition to being an RMT she enjoys hiking, pilates, weight lifting, and writing. She often provides accessible exercises and movement advice to help her clients feel comfortable and confident in their own bodies.  

Cassandra has been a registered massage therapist for the better part of a decade.  She has seve... Read More

Since becoming a Registered Nurse (RN) in 2012, I have been passionate about working with families in the perinatal period! Having a baby is one of the most fulfilling and rewarding times in a person’s life, but it can also be one of the most overwhelming, especially when faced with infant feeding challenges. My own journey as an International Board Certified Lactation Consultant (IBCLC) began after the birth of my first child, Hudson, who was born with a significant tongue-tie. Hudson and I faced many breastfeeding challenges but I was lucky to have received the support of a couple amazingly talented IBCLCs. After overcoming these challenges, I felt called to shift the focus of my career to work with families experiencing difficulties with breast/chest-feeding. I have since helped hundreds of parents and babies to navigate all sorts of infant feeding challenges and have also gone on to breastfeed two more children of my own!

Having worked through the experience of tethered oral tissues (TOTs), aka tongue and lip ties, with two of my three kids, I have taken a special interest in TOTs as an IBCLC. I have attended specialized trainings related to working with infants with TOTs and have gained some very valuable expertise in working with these babies. Whether your baby may have TOTs or not, as an IBCLC, I will use my skills, knowledge, and experience to help you and your baby to overcome whatever feeding struggles you may be facing.

Since becoming a Registered Nurse (RN) in 2012, I have been passionate about working with familie... Read More

From 2007-2021 I worked as an RN (BScN) mainly in a Neonatal Instensive Care Unit, also with experience in Labour & Delivery, and Postpartum care. In 2011, I became an International Board Certified Lactation Consultant (IBCLC) and continued my association with the board until 2021. I have firsthand knowledge of routine hospital practices and how to overcome the barriers to breastfeeding that are often involved. I have also supported many families who chose home births. I continued my learning to include Cranial Sacral Therapy and integrate into every consult. This can address adhesions/tightness to promote better function of the body for infants in relation to feeding, but goes beyond to support digestion, sleep, neurological regulation, teething, and more.

I am passionate about empowering families with knowledge, support and practical suggestions to overcome their barriers for the most positive client experience. I provide realistic support and am understanding that every family needs an individual plan. At times I will encourage families to access other resources to assist with their breastfeeding goals, recognizing that a holistic approach is important. I am experienced in providing breastfeeding support from birth to the older infant, with expertise in early and late preterm infants.

After having my own child, I recognized the truth more than ever to the phrase, “it takes a village to raise a child.” Unfortunately, our culture doesn’t seem to support parents through this passage, and I at times felt like asking, “where is my village?” I understand the need more than ever for breastfeeding support as it can feel like the foundation of raising strong, healthy families. I hope to help you on your journey to making breastfeeding a positive experience and to enjoying your baby.

From 2007-2021 I worked as an RN (BScN) mainly in a Neonatal Instensive Care Unit, also with expe... Read More

Deana has been practicing registered massage therapy since 2008. She has had the pleasure of working in different settings through her career, giving her a wide variety of skills and experiences.

Deana believes in the importance of healing on all levels. As a Reiki Practitioner and trained Yoga Instructor, she can incorporate healing energy techniques, breath work, guided meditation as well as yogic movement in to her treatments and homecare. Deana strives to create a safe space and supportive experience for all her clients.

Outside of guiding clients through their healing, Deana enjoys spending time with her children, reading and being out in nature.

Deana has been practicing registered massage therapy since 2008. She has had the pleasure of work... Read More

Today, we live in a challenging culture; one that is fast-paced, demanding, promotes independence, and strives relentlessly for a socially constructed view of success. I believe that in many cases we have gotten turned backwards and upside down. Why do you think people are searching for things such as yoga, meditation, mindfulness, and minimalism? Because our bodies and spirits are crying for something different- something deeper.

I am a working mom of two on a journey of creating balance, mothering with kindness, making big mindset shifts and managing stress well, so I can live my best, intentional mom life! And, I have been that person. I have found myself stressed and overwhelmed with life and work demands. I have worked in jobs that were demanding and high stress while trying to be present for a family. And I have been that working professional who secretly struggles with a mental illness. All of these experiences have made me into the social worker I am today. I’ve combined my personal experiences and professional expertise to create an approach that is integrative, collaborative, and trauma-informed.

Professionally, I am a social worker with over 14 years of counselling experience with a specialization in mental health, and stress management. My specialized training in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and life coaching equips me to tailor strategies that fit your needs. I want my clients to feel seen, heard, validated, and understood in whatever they are feeling and experiencing.

Over the years, I have seen the impacts mental illness, toxic stress, and burnout can have on women. I also know that although there is a lot of great work being done on the stigma around these things, it is often still very taboo and feels shameful to admit that you are struggling. For years I have had a dream – a beautiful dream of how to support, encourage, and create a safe space for women who may be struggling to maintain positive mental health, exhausted by the toxic stress in their lives, struggling with a mental illness, or searching for healing. To be a community that redefines ‘working mom’ and prioritizes mom’s mental health and well-being - because when we help moms thrive we impact the next generation and make the world a better place. I invite you to be a part of that dream.

Today, we live in a challenging culture; one that is fast-paced, demanding, promotes independence... Read More

As a mom of three kids ages 4 and under, I understand the challenges of caring for our own bodies while supporting the development of our little ones. This is why I am passionate about both pelvic health and pediatric physiotherapy. I would be honoured to support you through some of the physical changes that come with pregnancy, delivery, and the post-partum period. Together we will find how physiotherapy can fit into your life so you can minimize discomfort during pregnancy, prep for delivery, and maintain or return to the activities you love to do – and even become stronger than before pregnancy (no matter how long ago you were pregnant!).

Once your little one arrives, they may need some extra support meeting motor milestones and addressing other physical concerns such as torticollis, brachial plexus injuries, and plagiocephaly. I love working with families to support their children in a fun, playful and engaging manner. I am also able to address pelvic health concerns in children including incontinence, bedwetting, and constipation.

I completed my Physiotherapy training at Western University with additional training in Pelvic Health and Pediatric Physiotherapy. I have also completed a Master’s degree in Neuroscience and a PhD in Physical Therapy at Western University which help me understand the important role the nervous system plays in both pelvic health and child motor development.

At this current time, Danielle is not accepting new clients.

As a mom of three kids ages 4 and under, I understand the challenges of caring for our own bodies... Read More

For the past 15 years I have provided counselling, treatment, and support to some of the strongest and most resilient people I have ever met. I’m still in awe of the vulnerability that people often bring to a counselling session. I truly admire the courage it takes to reach out and speak your truth. My passion is supporting women and mothers with their mental health and wellness.

I recognize the impact mental health can have in our lives; including the ability to mother, and to mother in a way that feeds our soul. I have personally experienced the heartache and strain that mental health can have on our ability to cope, function, and thrive in life. As a mother, I have learnt that if we prioritize our own mental health and wellness, it can positively impact our parenting and overall sense of self. They say it take’s a village to raise a child, but I believe it takes just as much love, compassion, patience, and encouragement to raise a mother. We all have our own limitations and personal struggles. I believe that this is where a supportive community can be born and this new identity as a mother can flourish. I look forward to seeing this unfold in the Mothering Your Mind group and in our 1-1 sessions.

For the past 15 years I have supported women and their children to manage and overcome depressive symptoms, anxiety, addiction, eating disorders, and a variety of other life challenges. I have a Masters of Social Work (Honours), a Trauma Treatment Certificate, and I’m a Registered Social Worker. I come to the table with a kind heart, a very compassionate and focused mind, but I also bring a sense of honesty and trust into everything I do. My counselling style incorporates Motivational Interviewing, Cognitive Behavioural Therapy, and Solution Focused treatments. I have offered 1-1 counselling sessions over the years, as well as facilitated over ten different types of treatment groups to men, women, and their families. I believe in the power of mindfulness, grounding, and yoga, as tools for good mental health and wellness. However, what I am most proud of above all else, are the three little ones who call me Mom. This journey has not been an easy one, but they say the most meaningful things in life are not. I am beaming with a rich light of energy, excitement, and love, with simply knowing that I will have the privilege to walk alongside you on your journey. I look forward to working with you.

For the past 15 years I have provided counselling, treatment, and support to some of the stronges... Read More

Meet Dr. Andy

Dr. Andy is a Chiropractor trained in supporting families and babies from pregnancy to postpartum, latching to solids, and all other childhood milestones. Her practice is focused on oral ties, feeding difficulties, colic/reflux, milestone delays, sleep issues, and body tension.

She has extensive training in external pelvic floor therapy, abdominal rehabilitation, and visceral manipulation. She is Webster certified, and trained in cranio-sacral therapy, Thompson technique, diversified, and Activator.

Andy became a chiropractor in order to support the body’s natural healing abilities with a drug-free, and holistic approach to get to the root cause. With her success in the pediatric population, she created the Baby Led Bodywork Masterclasses for fellow bodyworkers.

Born and raised in London, she completed her undergraduate in biology and Latin at Western University. She then moved to Toronto to complete her doctorate in chiropractic medicine at Canadian Memorial Chiropractic College. A homebody at heart, in her down time you’ll find her playing with her kids, reading, or working on her latest renovation!

Meet Dr. Andy Dr. Andy is a Chiropractor trained in supporting families and babies from pregnancy... Read More

I have been studying and practicing Traditional Chinese Medicine (TCM) for over a decade, and have been a member in good standing with the CTCMPAO (College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario) since 2013. I’ve completed postgraduate obstetric acupuncture training and have safely supported many clients from pre-conception through all four trimesters, with acupuncture and TCM.

My treatments are always tailored specifically to each individual’s needs and goals, and can include acupuncture, electro-acupuncture, moxibustion, cupping, gua sha, tui na, eastern nutrition and more. In 2018, I completed an intensive 270-hour Holistic Doula program at Pacific Rim College in Victoria, BC, the most comprehensive doula program in North America, in which I gained invaluable knowledge, experience and a toolkit of holistic therapies to further support each individual I work with.

I have been studying and practicing Traditional Chinese Medicine (TCM) for over a decade, and hav... Read More

Charlotte has over 20 years of practice as a Registered Massage Therapist. During this time her passion for women’s health at all ages and stages has led to many learning opportunities including Birth Doula training, post surgical treatment approaches, breast feeding support and massage therapy in the childbearing year. Charlotte enjoys incorporating this knowledge and experience into her practice with clients in the clinical setting. She strives to create a safe and welcoming space for all, including those who identify as 2SLGBTQIA+.

Charlotte has over 20 years of practice as a Registered Massage Therapist. During this time her p... Read More

Shelley is Registered Massage Therapist in her 17th year of practice. She is a graduate from the former D’arcy Lane Massage Therapy Institute here in London, Ontario. Along with her hands on practice she very much enjoys her position as a instructor for a Massage Therapy program here in the city. Besides general massage therapy Shelley also has training in Lymphatic massage, myofascial release, hot stone massage and deep tissue massage. She will assess you and customize your treatment to focus on whatever your present healthcare needs are. Shelley continues to be a member in good standing with the College of Massage Therapists of Ontario. She is excited to treat you and your family and ensure the most positive outcome for your current health care condition. In her spare time Shelley enjoys crazy outdoor adventures with her family and girls trips with her Mom. Shelley is here to help you along in your healthcare journey. She offers a safe space, extensive experience, and is honored to have you on her table.

Shelley is Registered Massage Therapist in her 17th year of practice. She is a graduate from the ... Read More

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