WELCOME!

FIRST BOOKINGS: When booking online for the first time with us, you will be prompted to upload your credit card. Do not worry, we will not charge your credit card until after your appointment with us. We also accept debit and cash if you prefer those methods of payment for in-person appointments. If you do not have a credit card, that’s not a problem at all, please call or email us to book your first appointment.

If you are a new patient, please book in under an initial assessment.

DIRECT BILLING: We offer direct billing for most services to most major insurance companies, including Canada Life, Sun Life, Manulife, Greenshield, and more.

PARKING: For services at our Central Ave location, you can get up to 1-hour of FREE PARKING. Use the promo code CORE on the HONK APP. We also have 6 spots for Rebirth that you can use behind our building along the wooden fence.

Counselling / Psychotherapy

Rebirth offers specialized counselling services to individuals and couples navigating the realities of fertility, pregnancy, childbirth, postpartum anxiety and depression. Appointments are offered virtually over Zoom, or in-person at one of our locations.


Couples Counselling/Psychotherapy

Couples counselling is also known as marriage counselling or relationship counselling. If you have any questions, feel free to reach out to us at info@rebirthwellness.ca.

Since becoming a social worker I have been passionate about about working with women. I began my career working with, and advocating for abused women. I then transitioned into healthcare, where I worked in Women’s Health and then both paediatric and adult emergency departments within the hospital setting. My journey with women and their families has provided me the honour of walking with them and holding space for them during their losses and joys. My practice is guided by trauma informed care, unconditional positive regard, empowerment and collaboration. It is my passion to help my clients find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I am also excited to be working with couples as I believe that our personal relationships can offer our greatest opportunities for growth and healing.

Since becoming a social worker I have been passionate about about working with women. I began my ... Read More

Hi there, I’m Izzy and I am a Registered Psychotherapist (Qualifying) here at Rebirth! I am also a wife, a mom, a daughter, a sister, a friend and a member of your community. There are so many layers to who we are and as a new or seasoned parent, it can be difficult to find balance in juggling all these pieces, expectations and to-do lists. It can be so overwhelming and at times, isolating.

I want you to know that you are not alone and that I would be honoured to support you. My approach to therapy is centred around the client’s experience and I strive to integrate authentic and genuine connection, humour and safety into the therapeutic space.

Our work together might be scary, uncomfortable, difficult and exhausting, and it also might be liberating, empowering, comforting and exactly what you need. I will encourage reflection and exploration of narratives, beliefs or patterns that may no longer serve you while highlighting your strengths and introducing practical skills to find clarity and promote change. I am going to meet you where you are, and help you walk through the ‘big’ and ‘little’ things that are keeping you stuck.

Pregnancy, postpartum, parenting, relationships, work… life (!) doesn’t have to feel so unmanageable. Sometimes all we need is someone to see us exactly as we deserve to be seen, to help the pieces fall into place and for us to feel we can breathe again. I can be that person for you, and I can’t wait to hear from you soon.

Hi there, I’m Izzy and I am a Registered Psychotherapist (Qualifying) here at Rebirth! I am also ... Read More

Meet Jodi

She truly believes when a baby is born, so too is a mother. It is her rebirth. As an expert in Postpartum Depression & Anxiety, Jodi has dedicated the last 19 years helping mother’s navigate the joys and realities of motherhood with confidence + calm. She is on a mission to create a more mother-focused culture where mothers receive the support and love they deserve. A culture that celebrates the birth of a baby AND the birth of a mother.

“I want nothing more than for mother’s to love themselves enough to honour their needs and desires, give themselves limitless self-compassion, allow themselves to be human, to trust that ‘good enough’ is enough, and find joy in the every day.” jodi

Meet Jodi She truly believes when a baby is born, so too is a mother. It is her rebirth. As an ex... Read More

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