Welcome! You can book appointments and classes through our Jane site. When booking online for the first time, you will be prompted to upload your credit card. We offer direct billing for most services.

If you are a new patient, please only book in under an initial assessment.

Acupuncture

Acupuncture is one of the oldest, most commonly used medical treatments in the world, originating in China more than 2000 years ago. Free of side effects, acupuncture can beneficial for a variety of reasons including to help relieve stress, and also improve fertility. During pregnancy, acupuncture is most commonly used to treat hip, leg, and back pain, headaches, and the pregnancy-induced ... Read More

Acupuncture is one of the oldest, most commonly used medical treatments in the world, originating in China more than 2000 years ago. Free of side effects, acupuncture can beneficial for a variety of reasons including to help relieve stress, and also improve fertility.

During pregnancy, acupuncture is most commonly used to treat hip, leg, and back pain, headaches, and the pregnancy-induced skin rash (PUPPS) that occurs in some individuals toward the end of their pregnancy. In addition, expectant parents who receive acupuncture during pregnancy often have a shorter and easier birth and labor experience. Acupuncture is also sought as a safe, effective, and natural way to induce labour. In the postpartum period, acupuncture can help with insufficient lactation, postpartum depression and anxiety, fatigue, and emotional upheaval that comes with the transition to life with baby.


Breastfeeding Support

Breastfeeding support and guidance to help you reach your breastfeeding goals. You may require postnatal breastfeeding support if you are experiencing breast or nipple pain, suffering from blocked ducts or mastitis, baby is not latching well or at all, baby is not gaining weight, you are wondering if you are producing enough milk, your baby was born before their due date, you are supplementing ... Read More

Breastfeeding support and guidance to help you reach your breastfeeding goals. You may require postnatal breastfeeding support if you are experiencing breast or nipple pain, suffering from blocked ducts or mastitis, baby is not latching well or at all, baby is not gaining weight, you are wondering if you are producing enough milk, your baby was born before their due date, you are supplementing you baby with formula/breast milk, you are using a nipple shield, you suspect your baby might have a tongue tie, you need to express and store milk, or you are returning to work and require support to continue breastfeeding.

Please note that 24 hours is required to cancel a breastfeeding appointment.


Cesarean Scar Release Therapy

Our non-invasive method of Scar Release Treatment focuses on releasing restrictive and painful scar tissue, helping mamas return to life more comfortably. Your increased mobility and comfort will improve your capacity to take the best care of yourself and your family. This technique involves the simultaneous application of safe, low-level electrical impulses to both sides of the scar. Thes... Read More

Our non-invasive method of Scar Release Treatment focuses on releasing restrictive and painful scar tissue, helping mamas return to life more comfortably. Your increased mobility and comfort will improve your capacity to take the best care of yourself and your family.

This technique involves the simultaneous application of safe, low-level electrical impulses to both sides of the scar. These micro-current levels help to relax and release scar tissue, which can prohibit muscle functioning and cause pain.


Chiropractic Care

One of the largest primary-contact health care professions in Ontario, chiropractic is a non-invasive, hands-on health care discipline that focuses on the neuromusculoskeletal system. Chiropractors use a combination of treatments, all of which are predicated on the specific needs of the individual patient. A chiropractor can develop and carry out a comprehensive treatment/management plan, recom... Read More

One of the largest primary-contact health care professions in Ontario, chiropractic is a non-invasive, hands-on health care discipline that focuses on the neuromusculoskeletal system. Chiropractors use a combination of treatments, all of which are predicated on the specific needs of the individual patient. A chiropractor can develop and carry out a comprehensive treatment/management plan, recommend therapeutic exercise and other non-invasive therapies, and provide nutritional, dietary and lifestyle counselling. Chiropractors provide conservative management of neuromusculoskeletal disorders including, but not limited to, back, neck and, head pain.


Counselling / Psychotherapy

Rebirth offers specialized counselling services to individuals and couples navigating the realities of fertility, pregnancy, childbirth, postpartum anxiety and depression. Appointments are offered virtually over Zoom, or in-person at one of our locations.


Holistic Nutrition

Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of his or her health issues.


Massage Therapy

A Registered Massage Therapist (RMT) is a primary healthcare provider in Ontario. Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use, chronic pain condit... Read More

A Registered Massage Therapist (RMT) is a primary healthcare provider in Ontario. Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use, chronic pain conditions, and discomfort associated with pregnancy and postpartum. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being.


Pediatric Physiotherapy

Pediatric Physiotherapy specializes in assessing and treating children from 0-18 years old with a variety of conditions and diagnoses. Common referrals consist of (but are not limited to) Torticollis, Plageiocephaly, delayed gross motor skills, body work post Lip and Tongue Tie revision, bowel and bladder incontinence, constipation, extra support for children with CP or DS. Treatment for ch... Read More

Pediatric Physiotherapy specializes in assessing and treating children from 0-18 years old with a variety of conditions and diagnoses. Common referrals consist of (but are not limited to) Torticollis, Plageiocephaly, delayed gross motor skills, body work post Lip and Tongue Tie revision, bowel and bladder incontinence, constipation, extra support for children with CP or DS.

Treatment for children is aimed at maximizing potential and facilitating development, participation and independence. This may be aimed at reaching specific milestones such as rolling, crawling and walking. Treatment is individualized; depending on the unique needs of each child and Family, and may vary from hands-on treatment to advice, education, exercise prescription and consultation. Management is family-centered, with the goal of supporting and empowering both the child and their families at home, school and in the community, and not just in the treatment room. Assessment and treatment with younger children is play-based in order to engage and motivate children and achieve results.


Pediatric Pelvic Health Physiotherapy

Pediatric Pelvic Health Physiotherapy is a specialized branch of physiotherapy that focuses on assessing and treating pelvic floor dysfunction in children. Children with pelvic floor issues might experience problems with urinary and fecal incontinence, frequent urination, constipation, or difficulties with toilet training. Pediatric pelvic health physiotherapists work to improve bladder and ... Read More

Pediatric Pelvic Health Physiotherapy is a specialized branch of physiotherapy that focuses on assessing and treating pelvic floor dysfunction in children.

Children with pelvic floor issues might experience problems with urinary and fecal incontinence, frequent urination, constipation, or difficulties with toilet training. Pediatric pelvic health physiotherapists work to improve bladder and bowel control, alleviate discomfort, and establish healthy bathroom habits.


Physiotherapy and Pelvic Health

Booking your appointment: Initial - if it is your first time seeing one of our physiotherapists or at least 1 year since your last visit 45 minute follow up - for your first postpartum follow up or new complain 30 minute follow up - if you are currently under active care Physiotherapists are health professionals who can assess, diagnose, and treat your injury through a combination of met... Read More

Booking your appointment:
Initial - if it is your first time seeing one of our physiotherapists or at least 1 year since your last visit
45 minute follow up - for your first postpartum follow up or new complain
30 minute follow up - if you are currently under active care

Physiotherapists are health professionals who can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy, manipulation, acupuncture, modalities such as ultrasound, laser and heat, and exercise prescription. The primary goals of physiotherapy treatments are to restore function, relieve pain, and provide education and strategies to prevent dysfunction from reoccurring.

Pelvic Health Physiotherapists assess and treat issues pertaining to the pelvis including dysfunction of the pelvic organs, muscles (i.e. the pelvic floor), bones, joints, nerves, ligaments and connective tissue. Conditions we commonly treat include for Prenatal/Postnatal Dysfunction: urinary incontinence, pelvic organ prolapse, diastasic rectus abdominus (abdominal “separation”), pubic symphysis dysfunction, sciatica, low back pain, rib pain, constipation, preparation for birth, guidance for return to exercise postpartum (yes, even including high levels of activity/sport like running, CrossFit and HIIT), and cesarean birth recovery.

We also treat “life-experienced” women for post-op hysterectomy care, peri-menopausal symptoms, pelvic organ prolapse and bladder dysfunction. We also treat men for erectile dysfunction, painful ejaculation, penile/testicular pain, hernias, persistent low back or hip pain that hasn’t responded to other forms of therapy. We welcome individuals of all genders and sexual orientations.


Postpartum Doula In-Home Support

Life with a new baby or babies does not have to be overwhelming. Our Postpartum Doula offers in-home visits to help families nestle in and find their groove through evidence-based support as well as emotional, practical, partner and sibling support. Postpartum Doula support has been shown to help reduce postpartum mood disorders and improve breastfeeding success. Please contact our clinic to... Read More

Life with a new baby or babies does not have to be overwhelming. Our Postpartum Doula offers in-home visits to help families nestle in and find their groove through evidence-based support as well as emotional, practical, partner and sibling support. Postpartum Doula support has been shown to help reduce postpartum mood disorders and improve breastfeeding success.

Please contact our clinic to purchase your postpartum support package.
In-home appointments can be scheduled on our booking page after your package has been purchased.
Please note additional fees may be added for travel outside of London.


Push Prep 101

The pushing phase of labour is essential information often overlooked when learning about birth. Many first-time mamas assume the pushing phase of labour will come naturally, or it's the part of labour they fear most. In this practical, confidence-building workshop you will learn how to effectively guide (push) your baby into the world, multiple labour and birth positions to make the pushi... Read More

The pushing phase of labour is essential information often overlooked when learning about birth. Many first-time mamas assume the pushing phase of labour will come naturally, or it's the part of labour they fear most.

In this practical, confidence-building workshop you will learn how to effectively guide (push) your baby into the world, multiple labour and birth positions to make the pushing phase easier on you and baby and how to listen to your body - cues and ways to make this stage of labour more effective (and possibly shorter)!

This course is a GREAT confidence booster for birth partners. They love learning practical things they can do to best support birthing mamas.

Available at both our Central and Hyde Park location.

I always knew that I wanted to pursue a career that would help others, but it wasn’t until I began my journey into chiropractic medicine that I understood what that pursuit would look like for me. After earning my Bachelor of Science, I went on to receive my Doctor of Chiropractic which then lead to an expansive internship at NY Chiropractic College. These experiences allowed me to uncover the ‘why’ behind my passions - helping families navigate beautiful changes in their lives. Practicing chiropractic has been such a rewarding feeling that sometimes words fail to describe.

I am so fulfilled not only by helping women and their babies thrive, but also through educating them on their bodies and how they can grow stronger connections to them. I also find it imperative that women have a reliable, safe option that they can depend on to receive the gentle and informed treatments that they deserve. I am so grateful for the opportunity to make positive contributions to people’s lives that will hopefully leave lasting impressions on their total health and well-being.

I work at both the Central and Hyde Park locations. I am accepting new patients at this time and look forward to meeting you!

I always knew that I wanted to pursue a career that would help others, but it wasn’t until I bega... Read More

Meet Dr. Andy

My purpose on this earth is to: 1. be a mother, and 2. be a healer. As it turns out, I found my passion by combining the two. Born and raised in London, I completed my undergraduate in biology and Latin at Western University. I then moved to Toronto to complete my doctorate in chiropractic medicine at Canadian Memorial Chiropractic College. Now back in London, I currently live with my husband, son, and two puppers!

I became a chiropractic doctor in order to support the body’s natural healing abilities with a drug-free, and holistic approach. I have extensive training in external pelvic floor therapy and abdominal rehabilitation. Furthermore, I am Webster certified, and trained in visceral manipulation, cranio-sacral therapy, Thompson technique, diversified, and Activator. I have also taken sooo many courses around tongue and lip tie bodywork, which makes up about 60% of my practice.

My passion for women’s health and birth work was sparked years ago when I was present for the amazing birth of my niece. After that, I trained as a Birth Doula and I have been supporting families throughout their pregnancy and birth ever since! My goal is to help close the gap on the motherhood standard of healthcare, and empower women to find the support they deserve. Mothers are the ultimate caretakers, and I’m here to take care of you!

Meet Dr. Andy My purpose on this earth is to: 1. be a mother, and 2. be a healer. As it turns out... Read More

I am honoured to be a part of the Rebirth team. With 15+ years’ experience as a registered physiotherapist in a clinical orthopaedic setting, I have helped clients of all ages achieve their functional goals. I am committed to providing guidance and support to mamas and mamas to be in their journey to move easier, change pain, and improve their quality of life. Treatment may include exercise prescription, manual therapy and soft tissue techniques, and education.

I completed my Bachelor of Science in Human Kinetics at the University of Ottawa in 2003. I then went on to graduate from the Masters of Physical Therapy program at the University of Western Ontario in 2005. Post graduate interests have led me to pursue training in pelvic health, myofascial release and Mechanical Diagnosis and Therapy (MDT) through the Robin McKenzie Institute Canada. Outside of work I enjoy spending time with my husband and two playful and fun-loving children, playing and watching baseball, and curling up with a good book.

I am honoured to be a part of the Rebirth team. With 15+ years’ experience as a registered physio... Read More

A graduate of the Ontario College of Traditional Chinese Medicine, Breanne enjoys a fulfilling career in healing through acupuncture, cupping, and various other traditional forms of Chinese healing. She places an emphasis on open communication and client care encourages a collaborative approach to treatment. She looks forward to meeting each person where they are and working together to promote your growth and healing. Breanne has done focused training in relief of anxiety, stress reduction, and relief of musculoskeletal tension with an emphasis on neck and shoulder tension.

A graduate of the Ontario College of Traditional Chinese Medicine, Breanne enjoys a fulfilling ca... Read More

From 2007-2021 I worked as an RN (BScN) mainly in a Neonatal Instensive Care Unit, also with experience in Labour & Delivery, and Postpartum care. In 2011, I became an International Board Certified Lactation Consultant (IBCLC) and continued my association with the board until 2021. I have firsthand knowledge of routine hospital practices and how to overcome the barriers to breastfeeding that are often involved. I have also supported many families who chose home births.

I am passionate about empowering families with knowledge, support and practical suggestions to overcome their barriers for the most positive client experience. I provide realistic support and am understanding that every family needs an individual plan. At times I will encourage families to access other community resources to assist with their breastfeeding goals, recognizing that a holistic approach is important. I am experienced in providing breastfeeding support from birth to the older infant, with expertise in early and late preterm infants.

After having my own child, I recognized the truth more than ever to the phrase, “it takes a village to raise a child.” Unfortunately, our culture doesn’t seem to support parents through this passage, and I at times felt like asking, “where is my village?” I understand the need more than ever for breastfeeding support as it can feel like the foundation of raising strong, healthy families. I hope to help you on your journey to making breastfeeding a positive experience and to enjoying your baby.

From 2007-2021 I worked as an RN (BScN) mainly in a Neonatal Instensive Care Unit, also with expe... Read More

Cassandra has been a registered massage therapist for the better part of a decade. 

She has several certifications in Labour, and delivery support, Postpartum & C-Section Care, TMJ Dysfunction, Shiatsu & Deep Tissue, and Infant/Child Massage.

She is an experienced Doula, and has worked with terminally ill children by providing massage as a means of comfort and pain management.

Cassandra believes in accessible, client-centred care, and strives to create an inclusive and safe space for everyone. Her passion, education, and focus on social justice has provided her with the practical and learned skills necessary to effectively treat  babies, children, and parents at all stages of life, while maintaining an inclusive and safe clinic space.

In addition to being an RMT she enjoys hiking, pilates, weight lifting, and writing. She often provides accessible exercises and movement advice to help her clients feel comfortable and confident in their own bodies.  

Cassandra has been a registered massage therapist for the better part of a decade.  She has seve... Read More

I am a Registered Early Childhood Educator, Postpartum Doula (Qualifying), Certified Infant Massage Instructor, Circle of Security Facilitator, and Positive Discipline in Everyday Parenting Instructor.

Since 2006 I have had the absolute privilege of supporting parents and their children in a number of capacities. From facilitating a parent and baby playgroup, playing guitar for toddlers and preschoolers, supporting first-time moms who are navigating the first few months of parenting, to creating and facilitating a variety of workshops on popular topics (e.g. Infant Sleep, Crying & Development, All About Toddlers, Toilet Learning, Parenting Myths, and more).

I am a Registered Early Childhood Educator, Postpartum Doula (Qualifying), Certified Infant Massa... Read More

Deana has been practicing registered massage therapy since 2008. She has had the pleasure of working in different settings through her career, giving her a wide variety of skills and experiences.

Deana believes in the importance of healing on all levels. As a Reiki Practitioner and trained Yoga Instructor, she can incorporate healing energy techniques, breath work, guided meditation as well as yogic movement in to her treatments and homecare. Deana strives to create a safe space and supportive experience for all her clients.

Outside of guiding clients through their healing, Deana enjoys spending time with her children, reading and being out in nature.

Deana has been practicing registered massage therapy since 2008. She has had the pleasure of work... Read More

I have been studying and practicing Traditional Chinese Medicine (TCM) for over a decade, and have been a member in good standing with the CTCMPAO (College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario) since 2013. I’ve completed postgraduate obstetric acupuncture training and have safely supported many clients from pre-conception through all four trimesters, with acupuncture and TCM. My treatments are always tailored specifically to each individual’s needs and goals, and can include acupuncture, electro-acupuncture, moxibustion, cupping, gua sha, tui na, eastern nutrition and more. In 2018, I completed an intensive 270-hour Holistic Doula program at Pacific Rim College in Victoria, BC, the most comprehensive doula program in North America, in which I gained invaluable knowledge, experience and a toolkit of holistic therapies to further support each individual I work with.

I have been studying and practicing Traditional Chinese Medicine (TCM) for over a decade, and hav... Read More

Shelley is Registered Massage Therapist in her 17th year of practice. She is a graduate from the former D’arcy Lane Massage Therapy Institute here in London, Ontario. Along with her hands on practice she very much enjoys her position as a instructor for a Massage Therapy program here in the city. Besides general massage therapy Shelley also has training in Lymphatic massage, myofascial release, hot stone massage and deep tissue massage. She will assess you and customize your treatment to focus on whatever your present healthcare needs are. Shelley continues to be a member in good standing with the College of Massage Therapists of Ontario. She is excited to treat you and your family and ensure the most positive outcome for your current health care condition. In her spare time Shelley enjoys crazy outdoor adventures with her family and girls trips with her Mom. Shelley is here to help you along in your healthcare journey. She offers a safe space, extensive experience, and is honored to have you on her table.

Shelley is Registered Massage Therapist in her 17th year of practice. She is a graduate from the ... Read More

Natalie is a Registered Holistic Nutritionist and a graduate of the Canadian School of Natural Nutrition. She focuses on a root cause approach to wellness, beginning with the health of the digestive system, tailoring nutritional and lifestyle recommendations to the unique needs of each individual. Her area of focus is helping women navigate the perimenopausal years, addressing symptoms such as stubborn weight gain, poor sleep and low energy.

Natalie is a Registered Holistic Nutritionist and a graduate of the Canadian School of Natural Nu... Read More

As a mom of three kids ages 4 and under, I understand the challenges of caring for our own bodies while supporting the development of our little ones. This is why I am passionate about both pelvic health and pediatric physiotherapy. I would be honoured to support you through some of the physical changes that come with pregnancy, delivery, and the post-partum period. Together we will find how physiotherapy can fit into your life so you can minimize discomfort during pregnancy, prep for delivery, and maintain or return to the activities you love to do – and even become stronger than before pregnancy (no matter how long ago you were pregnant!).

Once your little one arrives, they may need some extra support meeting motor milestones and addressing other physical concerns such as torticollis, brachial plexus injuries, and plagiocephaly. I love working with families to support their children in a fun, playful and engaging manner. I am also able to address pelvic health concerns in children including incontinence, bedwetting, and constipation.

I completed my Physiotherapy training at Western University with additional training in Pelvic Health and Pediatric Physiotherapy. I have also completed a Master’s degree in Neuroscience and a PhD in Physical Therapy at Western University which help me understand the important role the nervous system plays in both pelvic health and child motor development.

As a mom of three kids ages 4 and under, I understand the challenges of caring for our own bodies... Read More

Charlotte has over 20 years of practice as a Registered Massage Therapist. During this time her passion for women’s health at all ages and stages has led to many learning opportunities including Birth Doula training, post surgical treatment approaches, breast feeding support and massage therapy in the childbearing year. Charlotte enjoys incorporating this knowledge and experience into her practice with clients in the clinical setting. She strives to create a safe and welcoming space for all, including those who identify as 2SLGBTQIA+.

Charlotte has over 20 years of practice as a Registered Massage Therapist. During this time her p... Read More

My journey into birth work was a transformative experience; after combating postpartum depression and postpartum anxiety with my firstborn, I began spending all of my waking moments trying to learn about motherhood, it’s diverse range of experiences, and it’s learning curves. I became fascinated by the profound transition into motherhood and amazed by the lack of support and awareness mothers receive when it comes to their brand-new journey. Before I became a mother, I completed an Honours degree in childhood and social institutions, with a certificate in advocacy and minor in psychology. I have worked in children’s care sectors for over ten years and am a registered early childhood educator. My passion for education and supporting the family in a holistic manner is part of what drove me to become a full spectrum doula and perinatal educator after my second child was born in 2020. I am well-versed in topics from pregnancy up until late childhood! It is with this combination of knowledge and passion that I strive to offer fresh and new ways to support mothers and families in their journey, meeting them right where they are.

My perinatal training includes: - Full Spectrum Doula - Childbirth and Perinatal Educator - Empowered Birth Training - Perinatal Mood and Anxiety Disorders: Components of Care Certificate

My journey into birth work was a transformative experience; after combating postpartum depression... Read More

Meet Dayna

I have always had an interest in how the body moves and love to restore people to their activities and help them to achieve their goals. I am passionate about helping mamas stay active, be pain free and feel in control of their body wherever they may be in their Motherhood journey. As a mother of two myself, I am so honored to be a part of the Rebirth team, a place which helped to support me during both of my pregnancies and post partum periods.

I completed my Masters of Physiotherapy at The University of Western Ontario and have completed further training in Acupuncture, Post natal fitness and of course Pelvic Physiotherapy. I look forward to connecting with each client and working together to achieve whatever the goal may be. Treatments may include manual therapy, exercise prescription, acupuncture and lots of education so you can feel empowered in your own rehab.

Meet Dayna I have always had an interest in how the body moves and love to restore people to thei... Read More

I recently earned my Master’s in Physical Therapy from Western University, and I am thrilled to become a member of the Rebirth wellness team. During my academic journey, I developed a strong passion for women’s health and pelvic floor physiotherapy. I have since pursued additional training in this specialized field and am eager to share my expertise with my clients.

My primary objective is to establish a safe environment where my patients can explore and gain a comprehensive understanding of their pelvic health and its profound impact on their overall well-being. I steadfastly believe that as women, we should not merely accept pelvic floor dysfunction symptoms as an inevitable part of life. Instead, my unwavering commitment is to collaborate closely with you to create a tailored treatment plan that seamlessly integrates into your daily life.

I recently earned my Master’s in Physical Therapy from Western University, and I am thrilled to b... Read More

Parenthood is vulnerable and raw, yet we are asked to present perfection to the outside world. In moments, you may feel the happiest you’ve ever felt, yet perhaps also the most lonely and lost. You want the best for your child, sometimes to your own detriment. You deserve the same tending to and care that you give to your child and I hope through our time together, you can get in touch with a new sense of self-compassion, acceptance and connection to meaningful motherhood.

I am a Registered Social Worker and Canadian Certified Perinatal Mental Health Practictioner (CC-PMH). Drawing from Acceptance and Commitment therapy, self-compassion and mindfulness, my approach to counselling is, at its core, relational. I aim to create a warm, non-judgmental environment where you can feel seen, heard, and understood. I deeply appreciate that every parent’s journey is unique with their own strengths and values. As a mom to a strong and sensitive toddler, I have experienced first hand the impact of new motherhood, learning to trust my parental instincts, and doing my best to balance caring for her and caring for myself - all in the midst of sleep deprivation!

Parenting feels hard because we are not meant to do it alone. I look forward to being part of your village and community as you dedicate this time to yourself. Whatever you are experiencing from pre-conception, through pregnancy and postpartum, I hope I can support you in connecting to the parts of you that bring joy and fulfillment.

Parenthood is vulnerable and raw, yet we are asked to present perfection to the outside world. In... Read More

For the past 12 years I have provided counselling, treatment, and support to some of the strongest and most resilient people I have ever met. I’m still in awe of the vulnerability that people often bring to a counselling session. I truly admire the courage it takes to reach out and speak your truth. My passion is supporting women and mothers with their mental health and wellness.

I recognize the impact mental health can have in our lives; including the ability to mother, and to mother in a way that feeds our soul. I have personally experienced the heartache and strain that mental health can have on our ability to cope, function, and thrive in life. As a mother, I have learnt that if we prioritize our own mental health and wellness, it can positively impact our parenting and overall sense of self. They say it take’s a village to raise a child, but I believe it takes just as much love, compassion, patience, and encouragement to raise a mother. We all have our own limitations and personal struggles. I believe that this is where a supportive community can be born and this new identity as a mother can flourish. I look forward to seeing this unfold in the Mothering Your Mind group and in our 1-1 sessions.

For the past decade I have supported women and their children to manage and overcome depressive symptoms, anxiety, addiction, eating disorders, and a variety of other life challenges. I have a Bachelor of Social Work (Honours), a Trauma Treatment Certificate, and I’m a Registered Social Worker. I come to the table with a kind heart, a very compassionate and focused mind, but I also bring a sense of honesty and trust into everything I do. My counselling style incorporates Motivational Interviewing, Cognitive Behavioural Therapy, and Solution Focused treatments. I have offered 1-1 counselling sessions over the years, as well as facilitated over ten different types of treatment groups to men, women, and their families. I believe in the power of mindfulness, grounding, and yoga, as tools for good mental health and wellness. I’m currently studying to become a certified yoga instructor. However, what I am most proud of above all else, are the three little ones who call me Mom. This journey has not been an easy one, but they say the most meaningful things in life are not. I am beaming with a rich light of energy, excitement, and love, with simply knowing that I will have the privilege to walk alongside you on your journey as a Mom.

For the past 12 years I have provided counselling, treatment, and support to some of the stronges... Read More

Since becoming a Registered Nurse (RN) in 2012, I have been passionate about working with families in the perinatal period! Having a baby is one of the most fulfilling and rewarding times in a person’s life, but it can also be one of the most overwhelming, especially when faced with infant feeding challenges. My own journey as an International Board Certified Lactation Consultant (IBCLC) began after the birth of my first child, Hudson, who was born with a significant tongue-tie. Hudson and I faced many breastfeeding challenges but I was lucky to have received the support of a couple amazingly talented IBCLCs. After overcoming these challenges, I felt called to shift the focus of my career to work with families experiencing difficulties with breast/chest-feeding. I have since helped hundreds of parents and babies to navigate all sorts of infant feeding challenges and have also gone on to breastfeed two more children of my own!

Having worked through the experience of tethered oral tissues (TOTs), aka tongue and lip ties, with two of my three kids, I have taken a special interest in TOTs as an IBCLC. I have attended specialized trainings related to working with infants with TOTs and have gained some very valuable expertise in working with these babies. Whether your baby may have TOTs or not, as an IBCLC, I will use my skills, knowledge, and experience to help you and your baby to overcome whatever feeding struggles you may be facing.

Since becoming a Registered Nurse (RN) in 2012, I have been passionate about working with familie... Read More

Meet Jodi

Currently not accepting new clients. Follow up appointments only. She truly believes when a baby is born, so too is a mother. It is her rebirth. As an expert in Postpartum Depression & Anxiety, Jodi has dedicated the last 19 years helping mother’s navigate the joys and realities of motherhood with confidence + calm. She is on a mission to create a more mother-focused culture where mothers receive the support and love they deserve. A culture that celebrates the birth of a baby AND the birth of a mother.

“I want nothing more than for mother’s to love themselves enough to honour their needs and desires, give themselves limitless self-compassion, allow themselves to be human, to trust that ‘good enough’ is enough, and find joy in the every day.” jodi

Meet Jodi Currently not accepting new clients. Follow up appointments only. She truly believes wh... Read More

Parenting can be magical, beautiful and life changing. Sometimes though, it can also be nothing like how we imagined it would be. After over a decade of experience working with parents and children in the London community, as well as working internationally, I have developed a passion for supporting individuals and families in managing difficult times in their lives in order to find balance. Whether it be through infertility, the worries of pregnancy, the adjustment of new-parenthood or experiencing a child with higher needs/ neurodiversities, you deserve to have someone on your side to navigate these uncertainties.

I know the ups and downs that come with parenting. Dealing with the daily attempts to manage everything can be overwhelming. As a mother of four amazing and uniquely individual children myself, I have lived experience with this venture. I also know the benefits of building an amazing support system and resources from which to utilize during difficult times.

Outside of my work as a social worker, you may also see me around Rebirth as one of the yoga instructors. If you have ever attended any of my classes, you will know that I truly believe one of the greatest benefits of yoga has to do with its effect on our minds- by being able to become present, slow down, and turn inwards. This is why, along with various therapeutic techniques, I find benefit from incorporating somatic tools into our sessions in order to gain access to the nervous system and discover peace within our bodies and our minds.

You are not alone in this journey. Together, we can explore difficult emotions, and develop tools which you can draw upon to thrive during this challenging season in your life.

Parenting can be magical, beautiful and life changing. Sometimes though, it can also be nothing l... Read More

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Rebirth Hyde Park
Located at: 1828 Blue Heron Drive, 23, London
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